Fidel

HotFitted Physique

🏋️‍♀️ Unleash your potential with this 12-Week Weight Loss and Body Toning Workout Program! 🌟 Sculpt your body, boost your metabolism, and achieve the toned physique you've always dreamed of. 💪 Say goodbye to stubborn fat and hello to a lean, toned physique! Our comprehensive program is designed to help you lose weight and build long, lean muscles. Effective Fat Burn: Our workout program is strategically designed to maximize calorie burn, helping you shed excess fat and achieve your weight loss goals. Boosted Metabolism: Regular exercise stimulates your metabolism, ensuring that you continue burning calories even after your workout is complete. Increased Energy Levels: Engaging in a consistent workout routine releases endorphins, boosting your energy levels and enhancing your overall mood. Improved Cardiovascular Health: Cardiovascular exercises incorporated in the program contribute to a healthier heart, reducing the risk of cardiovascular diseases. Muscle Toning and Definition: Resistance training helps sculpt and tone your muscles, giving you a lean and defined physique as you lose weight. Enhanced Flexibility and Agility: Dynamic exercises improve flexibility and agility, promoting better movement patterns and reducing the risk of injury. Better Sleep Quality: Regular physical activity has been linked to improved sleep quality, helping you achieve more restful and rejuvenating nights. Stress Reduction: Exercise is a natural stress reliever, helping you manage stress levels and promote mental well-being during your weight loss journey. Increased Self-Esteem: As you progress in your workouts and witness positive changes in your body, your self-esteem and body confidence are likely to see a significant boost. Long-term Health Benefits: Beyond weight loss, regular exercise contributes to long-term health by reducing the risk of chronic diseases such as diabetes, hypertension, and certain cancers. Get instant access to: 💻 A complete workout guide with video tutorials 💪 A nutrition plan with healthy meal ideas and recipes 📈 A progress tracking spreadsheet to monitor your success 🤝 A supportive community of like-minded individuals Don't wait to achieve the body you've always wanted! Start our weight loss and toning program today and see the transformation for yourself!

Plan Includes

  • Personalised fitness plan with video demonstrations & instructions to perform

  • Personalised meal plan & recipes

  • Regular progress check-ins

  • Regular updates in plans based on your progress

  • Weekly chat support: Video calls, phone calls and text messages

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Your personalised schedule is made available in the app in 24-48 hrs
  • Follow workouts, log nutrition and other metrics
  • Connect with me in case of any queries via in-app chat
monthly

Subscription

$97

Email Address

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