Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.

My Plans

One on One Personal Training

This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences. 🏋️‍♂️ Why Choose One-on-One Personal Training? 1️⃣ Personalized Attention: Receive individualized workouts and coaching focused on your unique fitness goals and preferences. 2️⃣ Efficient Workouts: Maximize your time with targeted exercises, ensuring you get the most out of each session. 3️⃣ Customized Plans: Your trainer will create a tailored program to address your specific needs, challenges, and aspirations. 4️⃣ Motivation and Accountability: Stay inspired and on track with the support of a dedicated trainer who is invested in your success. 5️⃣ Real Results: Experience faster and more effective progress as you work closely with a professional to fine-tune your fitness routine.

One on one coaching

Comprehensive Fitness Assessment: We start by understanding your current fitness level, health history, and objectives to design a program that suits you.

Goal Setting: Together, we'll establish realistic and achievable short-term and long-term fitness goals.

Tailored Workouts: Enjoy workouts specifically crafted to challenge and engage you, while addressing your unique strengths and areas for improvement.

Nutritional Guidance: Receive valuable advice on maintaining a balanced diet that complements your fitness journey

Regular updates in plans based on your progress

Regular progress check-in

Constant Support: Your trainer is not just a guide during sessions but a continuous source of motivation and encouragement.

$597

Monthly

MuscleGrowth Igniter

💪 Get Stronger, Leaner, and Toned with this 4-Week Beginner Muscle Gain Program! 💪 Are you tired of feeling weak or struggling to see results in the gym? Our beginner muscle gain program is here to help! Designed for men and women of all fitness levels, this program will teach you the fundamentals of weightlifting and help you build strength, confidence, and a leaner physique. 👉 Learn the basics of weightlifting and progressive overload 👉 Build strength and endurance with our 4-day workout split 👉 Increase muscle mass and boost metabolism 👉 Suitable for men and women of all ages and fitness levels Get instant access to: 💻 A comprehensive workout guide 💪 A video library of exercises and tutorials 📈 A progress tracking spreadsheet 🍽️ Elevate your gains with our Beginner Muscle Gain Meal Plan. Designed to fuel your body for maximum growth. From protein-packed breakfasts to energizing snacks and satisfying dinners, this plan has it all. Unleash the power of proper nutrition to complement your workout routine. Unlock your potential with our Beginner Muscle Gain Program! Sculpt your physique and build strength with a carefully crafted workout routine designed for beginners. Experience the power of progressive resistance training and nutrition guidance to help you achieve your muscle-building goals. Start your journey today and transform your body with our comprehensive program.

Personalised fitness plan with video demonstrations & instructions to perform

Regular progress check-ins

Regular updates in plans based on your progress

chat support: Phone calls and text messages

$67

for 4 weeks

MuscleMaximizer Ultimate

💥 Take Your Muscle Gains to the Next Level with this Advanced 12-Week Muscle Building Program! 💥 You've built a solid foundation of strength and muscle mass, now it's time to take your gains to the next level. Our advanced muscle gain program is designed for experienced men who are ready to push themselves to new heights. 👉 Increase muscle mass and strength with our advanced 4-day, 5-day and 6-day workout split formats 👉 Learn advanced techniques like periodization and progressive overload 👉 Build a stronger, leaner, and more muscular physique 👉 Suitable for experienced men looking to take their training to the next level Get instant access to: 💻 An advanced training program with multiple workout formats of intense training designed to build a stronger and fitter physique 💪 A video library of expert-led workouts and tutorials 📈 A progress tracking spreadsheet to monitor your gains 🍽️ Fuel your gains with our expertly crafted Muscle Building Meal Plan! 🏋️‍♂️ Tailored to optimize your workouts, this plan delivers the perfect balance of protein, carbs, and healthy fats to support muscle growth. From hearty breakfasts to post-workout recovery meals Don't settle for plateaus! Take your muscle gains to the next level with our advanced program. Get started today!

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

Weekly chat support: Phone calls and text messages

$97

Monthly

HotFitted Physique

🏋️‍♀️ Unleash your potential with this 12-Week Weight Loss and Body Toning Workout Program! 🌟 Sculpt your body, boost your metabolism, and achieve the toned physique you've always dreamed of. 💪 Say goodbye to stubborn fat and hello to a lean, toned physique! Our comprehensive program is designed to help you lose weight and build long, lean muscles. Effective Fat Burn: Our workout program is strategically designed to maximize calorie burn, helping you shed excess fat and achieve your weight loss goals. Boosted Metabolism: Regular exercise stimulates your metabolism, ensuring that you continue burning calories even after your workout is complete. Increased Energy Levels: Engaging in a consistent workout routine releases endorphins, boosting your energy levels and enhancing your overall mood. Improved Cardiovascular Health: Cardiovascular exercises incorporated in the program contribute to a healthier heart, reducing the risk of cardiovascular diseases. Muscle Toning and Definition: Resistance training helps sculpt and tone your muscles, giving you a lean and defined physique as you lose weight. Enhanced Flexibility and Agility: Dynamic exercises improve flexibility and agility, promoting better movement patterns and reducing the risk of injury. Better Sleep Quality: Regular physical activity has been linked to improved sleep quality, helping you achieve more restful and rejuvenating nights. Stress Reduction: Exercise is a natural stress reliever, helping you manage stress levels and promote mental well-being during your weight loss journey. Increased Self-Esteem: As you progress in your workouts and witness positive changes in your body, your self-esteem and body confidence are likely to see a significant boost. Long-term Health Benefits: Beyond weight loss, regular exercise contributes to long-term health by reducing the risk of chronic diseases such as diabetes, hypertension, and certain cancers. Get instant access to: 💻 A complete workout guide with video tutorials 💪 A nutrition plan with healthy meal ideas and recipes 📈 A progress tracking spreadsheet to monitor your success 🤝 A supportive community of like-minded individuals Don't wait to achieve the body you've always wanted! Start our weight loss and toning program today and see the transformation for yourself!

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

Weekly chat support: Video calls, phone calls and text messages

$97

Monthly

HomeBody Makeover

🏠 Transform your home into a fitness haven with this At-Home Weight Loss Program! 💪🏡 Kickstart your journey to a healthier, fitter you without the need for a gym. Here's what our program offers: ✨ Customized Home Workouts: Engage in dynamic and effective workouts designed to burn calories and boost metabolism right from the comfort of your living room. 🥗 Nutrition Guidance: Receive a simple and sustainable nutrition plan that complements your at-home workouts, ensuring a balanced approach to weight loss. 🔥 Variety of Exercises: From bodyweight exercises to high-intensity interval training (HIIT), our program introduces a diverse range of exercises to keep your routine exciting and effective. 📅 Flexible Schedule: Fit your workouts seamlessly into your daily routine, whether you're a morning person, prefer lunchtime sessions, or enjoy evening workouts. 🎯 Goal-Driven Progress Tracking: Track your achievements and progress toward your weight loss goals with our easy-to-use tracking tools, keeping you motivated every step of the way. 👟 No Special Equipment Required: Our program is designed to use minimal or no equipment, making it accessible to everyone, regardless of your fitness level or available resources. 🌟 Supportive Community: Join a community of like-minded individuals embarking on their weight loss journeys. Share successes, seek advice, and stay motivated together. 📲 Online Access: Gain instant access to our at-home workouts and resources through a user-friendly online platform, ensuring convenience and flexibility. Start your weight loss journey from the comfort of your own home. Join our At-Home Weight Loss Program today and witness the transformative power of a healthier lifestyle! 💖🏋️‍♀️

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

Weekly chat support: Video calls, phone calls and text messages

$97

Monthly

Fidel

Personal Trainer

When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.